QuickFlick - 5:2 My guide to intermittent fasting
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A$2.95
A$2.95
A$2.95
Easy to follow QuickFlick on 5:2 intermittent fasting. With recipes, and a guide on how to introduce your body to 5:2 for successful weight loss.
As well as some recipe, hints and ideas, included is a calorie reference sheet with common foods and their calorie content to help you start your journey to weight loss and longevity.
As well as some recipe, hints and ideas, included is a calorie reference sheet with common foods and their calorie content to help you start your journey to weight loss and longevity.