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  • QuickFlick - 5:2 My guide to intermittent fasting

QuickFlick - 5:2 My guide to intermittent fasting

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A$2.95
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Easy to follow QuickFlick on 5:2 intermittent fasting.  With recipes, and a guide on how to introduce your body to 5:2 for successful weight loss.

As well as some recipe, hints and ideas, included is a calorie reference sheet with common foods and their calorie content to help you start your journey to weight loss and longevity. 


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